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2 salmon steaks, about 6 ounces each
2 tablespoons dipping sauce
1 teaspoon cooking oil
Heat grill to hot and rub grids with cooking oil. Baste steaks with sauce. Cook five minutes. Turn once and baste again. Cook five minutes more. Fish should be opaque throughout.
Each serving contains about 295 calories, 31 g protein, 17 g fat, 7 g carbohydrates, 0 g fiber, and 343 mg sodium.